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Running Your First Marathon: 8 Training Tips for Beginners

Running a marathon is never easy. Then again, anything that requires so much training but offers such accomplishment is never going to be easy! To guide you in your first marathon experience,we reached out to Runkeeper users for their tips and insight. 1. Don’t Push... More
breathing

Tip: Loosen Up and Breathe Easy

If your upper body is tensing up while you run, you’re going to have a harder time breathing. Relax your chest and shoulders to expand your lungs and get more oxygen in there!
The RunKeeper Good Reads Roundup

THE RUNKEEPER GOOD READS ROUNDUP: VOL 16

It’s that time of week again everybody! Sit back, relax and enjoy this week’s good reads. When you’re not relaxing—get out and track those runs with RunKeeper! TGIF! We’re Outrunning Boston’s Green Line! Watch us #OutrunTheT! Daniel: A Marathon Journey 10 Great Cross-Training Activities for... More

The CommunityView More

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The Official Outrun The Green Line Scouting Report

On Friday, July 25th at 11:00 AM, RunKeeper and The Boston Calendar will be holding the “Outrun the Green Line” event, wherein three of my esteemed RunKeeper colleagues will attempt to beat a Boston B-line train in a 4.1-mile race from Boston College to Blandford Station.... More
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Fighting Diabetes by Running

When you’re a young man, full of ambitions and natural strength you usually don’t care as much about your health as later in your life. So did I. There was a busy career in IT business which gave me the opportunity to travel all around... More
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We’re Outrunning Boston’s Green Line! Watch us…

If you have ever been to Boston, chances are you’ve taken the MBTA subway, more commonly known as the T. The oldest and most infamous of the MBTA lines is the Green Line, which splits into several branches and runs above ground through the street for... More

The AppsView More

We're Better Together: Now You Can Connect RunKeeper & Breeze

We’re Better Together: Now You Can Connect RunKeeper and Breeze!

Here at RunKeeper, we’re always looking to help you lead a more active lifestyle, whether you’re hoping to improve your next 5K or looking to get more steps in day in and day out. With Breeze, we offer encouragement to help you move more throughout... More
Working out and the World Cup

Working Out and the World Cup

It’s no secret that people around the world are changing up their daily habits to avoid missing out on their favorite teams competing at the World Cup, whether it’s staying up later or skipping bathroom breaks. RunKeeper’s users are no exception. In some countries, the... More
This Just In: RunKeeper for Android Wear and Google Fit!

This Just In: RunKeeper for Android Wear and Google Fit!

RunKeeper Android users, it’s your lucky day! We’re thrilled to let you know that we have some great new ways for you to experience RunKeeper on Android WearTM and Google Fit. Let’s get into the nitty gritty below. Android Wear With Android Wear, you’ll get... More

The CompanyView More

Get Active With Us On #OlympicDay!

Get Active With Us On #OlympicDay!

You know us; we’ll take any excuse to be active, but we’ve got an especially exciting one this month: Olympic Day! That’s the day the International Olympic Committee has set aside to encourage people around the world to get active and celebrate the Olympic spirit.... More
That next 5K could get you some sweet rewards, thanks to our new LG Lifeband 5k Challenge!

That next 5K could get you some sweet rewards, thanks to our new LG Lifeband 5k Challenge!

Great gear and workout motivation are two of the things we love most here at RunKeeper. That’s why we’re pumped to launch LG Lifeband 5K Challenge! You’ll get one month free of RunKeeper Elite* just for completing a 5K GPS-tracked activity—plus the chance to win the... More
We’re Partnering with Spotify and adidas to Bring You Awesome Playlists With Your Routes!

We’re Partnering with adidas and Spotify to Bring You Awesome Playlists With Your Routes!

What makes running along your favorite route even better? The perfect music, of course! Planning all that can be tough, though, which is why we’re thrilled to have partnered with adidas and Spotify to make it all happen! We’ve done all the hard work—well, minus... More