We’re challenging you all to do something big as a community this year. We’ll need your best effort and your support...More..
Are blisters bringing you down? Try putting on a soft adhesive bandage on before your socks when you head out for your next run. Applying Vaseline can stop blisters before they start, too!
Don’t forget the warm up! It will help your body move oxygen to where it needs it once you start picking up the pace. Start out with a light jog or some dynamic stretching (holding poses for a breath or two and then switching).
I have been doing obstacle course racing since May 2011. When I graduated from graduate school, I decided to take my health seriously. I blindly followed a group of friends to Warrior Dash MD 2011 where I experienced my first ever mud run. It was... More
We’re challenging you all to do something big as a community this year. We’ll need your best effort and your support… …from now until April 21st, we want to track 118 million miles for the 118th Boston Marathon. Why, you ask? The events at last... More
Ten years ago, I discover triathlons by organizing the participation of some relay teams in the La Baule Triathlon (including a swimmer, a cyclist and a runner for a short race). This big event took place in September in a lovely seaside resort called La... More
We’ve talked about tracking and interacting with your friends before but if you’re looking for a way to have your activities really pop in your friends’ feeds, there’s no better way than adding Photos and Notes. Photos We’ve all been there. You’re out for a... More
As many of you have figured out by now, RunKeeper isn’t just for runners. Cyclists, rowers and even Nordic walkers can all use RunKeeper to track their activities. We have almost 30 different activity types at this point in time, and today we’re going to... More