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The LifestyleView More

Yoga_at_a_Gym

“I’m Too Tired To Stretch” Yoga Sequence

Here’s a short yoga sequence that can be integrated as part of your post-run or post work-out routine. This sequence should take around 15 minutes and all you have to do is lay on your back. Let the props do the work, breathe, groan, and... More
grassbook

THE RUNKEEPER GOOD READS ROUNDUP: VOL. 2

Happy Friday! Hope you’re all excited for the great weather forecast ahead of us — spring has finally sprung! Here’s a highlight reel of what you missed this past week in the world of running. Go out there and get active this weekend! How to... More
chia-end

Tip: Chia for Endurance

Have you gotten on the chia train yet? These little seeds are said to help hydration and energy for endurance sports. Try a spoonful with some water as your pre-workout fuel.

The CommunityView More

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The Numbers that Changed My Life

Anyone who has battled with their weight understands how numbers control their lives.  For the longest time, I felt that’s how I rated my life.  How old I was, how much I weighed, what size jeans I wore, how many calories I ate, all were... More
OneRunLogoRK

Less Than a Week

Less than a week ’til the most anticipated race ever:  the 118th Boston Marathon.  Runners near and far will have their hearts in Boston that day, when we as a running community collectively say “We will never stop”.  Our lives, our beliefs were challenged last April, but we... More
tracyfeature

Tracy: Becoming a Streak Runner

I had run for years. Then I didn’t. Then a friend, who used to hate running turned me back on to the sport. She had gone from hating it to doing MARATHONS! And, she did it in a cool way: the Galloway Run-Walk Method. We... More

The AppsView More

Boston_skyline_at_earlymorning 1

Introducing Region-by-Region Localization for RunKeeper!

Here at RunKeeper, we’ve done everything possible to try and broaden the scope of our app. Last year we had a big focus on globalization, and brought RunKeeper to the world by introducing 10 different languages. However, in doing so, we realized that by having... More
tfriends

RunKeeper: Tagging Friends

Hi guys! We’ve talked about Adding Friends before, but today we’re here to talk about tagging your friends! Lets say you’re out for a run with a friend this weekend, and they’ve forgotten their phone. After you’ve completed your activity, you can tag your friends... More
tplan

RunKeeper: Training Plans and Custom Workouts

Hey everyone! As the middle of the month rolls around, you’ve got to be getting a little tired of running the same old Routes with your Friends right? Well you’re in luck! Now more than ever is the perfect time to really commit to your... More

The CompanyView More

Why Non Compete Agreements Should Go

Time for Non-Compete Agreements to Go

When we started RunKeeper, we included a non-compete provision as a standard term in our employment agreement. It was not because we believed in the importance of non-compete provisions, it was simply a standard term at the time. It never really sat well with me... More
Jasonfeature

Just How Passionate is RunKeeper’s CEO Jason? Check Out This Twitter Rampage to Find Out

Not everyone has met our CEO, Jason Jacobs, but if there’s one word to describe him, it’s passionate. And that’s when he isn’t hopped up on caffeine. Read on to see just how badly he wants us to hit our 118 million miles goal! According... More
RumKeeper: How We Built An Awesome Office Bar At Our Hackathon

RumKeeper: How We Built An Awesome Office Bar At Our Hackathon

As some of you may have noticed from our copious amounts of tweets, we spent the last two days of January doing an internal hackathon! What is a hackathon you ask? Great question! For those not in the know, hackathons are when engineers get together... More