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The LifestyleView More

Anoush Header 5K

Training To PR Your Next 5K

Running a PR (personal record) in the 5k scares me more than any half marathon or marathon that I have ever trained for. Why? Because it happens in the blink of an eye! When you’re running a 5K with the intention of crushing a PR, there’s... More
How to Avoid Losing Ground Feature

How to Avoid Losing Ground in a Training Regimen While on Vacation

Life isn’t always timed perfectly. The kids’ spring break falls two weeks before you run your first half-marathon—how are you going to survive five days of Universal Studios, hamburgers and late nights without losing ground? Or maybe your college buddies have a camping trip planned... More
cover pic marathon kelly

9 Tips To Rock Your First Marathon

Running your first marathon is exhilarating, rewarding, overwhelming, terrifying and life changing. After months of hard work, sacrifice, heavy mileage, sore muscles and pushing through doubts, your life will change in just 26.2 miles. Are you getting ready to run your very first marathon and... More

The CommunityView More

kristen feature

Losing 115 Pounds and Gaining Confidence

My story starts back about 16 years ago, pre-divorce, from a physically abusive marriage. Before I married my ex, I was actually very athletic and on the path to becoming a competitive rider. Unfortunately, I gave it all up for him. At that time, I became... More

Running as a Form of Self-Love

Today marks my 9 months runniversary and I’m proud to say that I am 3/4 of the way through my first year! That’s a lot longer than some relationships I’ve had! They say that getting started  is always the hardest, but I find that the most... More
Julia Header

Running Down My Two Biggest Fears At The Boston Marathon

Everyone has their own story about why they run. My story begins with fear. When I was in eighth grade, both of my grandmothers died of cancer within two months of each other. Last year, my wonderful cousin died of melanoma, at the age of... More

The AppsView More

Motivation Collection

Buy your way to the running routine you’ve always dreamed of!

We know you all have the best intentions when it comes to running, but life always seems to get in the way. Thankfully, money can buy just about anything these days, so we’re thrilled to bring you the Ultimate Running Motivation collection in the Runkeeper... More
Introducing Runkeeper + Spotify Running!

Introducing Runkeeper + Spotify Running!

A good playlist is probably the second most important thing on a run, after shoes. We know it takes a lot to get your running music right, so we’re thrilled to announce that we’re integrating with Spotify Running! Spotify Running detects your tempo, matches it... More
Music Feature

This Music May Help You Run Faster

We all have those few songs we stick towards the end of our running playlists for when we know we’ll be in dire need of a boost. Everyone’s got their personal preferences — whether it’s a good EDM song for you or an 80’s power ballad for... More

The CompanyView More

It’s Back! Join the Global 5K

Runkeeper Global 5K 2nd Edition from Runkeeper on Vimeo. We now interrupt your regularly scheduled running program for a very important announcement. The Global 5K is back! In case you’re just tuning in, it’s our biggest event of the year. It’s also a chance for... More

Introducing the Jaybird X2 Challenge!

Music and running go together like, well, music and running! Nothing pumps up your run better than the right playlist, and our friends at Jaybird know this well. To motivate you this month, we’re teaming up to launch the Jaybird X2 Challenge. Track 6 workouts... More
Casio Smart Outdoor Watch Challenge

Introducing the Casio Smart Outdoor Watch Challenge

Enjoying the great outdoors is one of the many benefits of working out. Casio knows this well and is excited to launch their new Smart Outdoor Watch! To celebrate the launch with them, we’re teaming up to challenge you this month. Join the Casio Challenge... More