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How to Get 5K Ready

June 29, 2018—Leave a Comment
Whether you are new to running or looking to improve your speed... More

5 Tips for Running Your Best 10K

October 12, 2017—2 Comments
With fall racing season in full swing, the 10K is a popular... More

5 Tips to Run Your Best 5K

June 23, 2017—Leave a Comment
A 5K is a great way to challenge yourself to reach your... More

Stick With It

Your Weekly Running Workout: 8-Minute Repeats

January 22, 2018—Leave a Comment
In running, there are no magic workouts to get faster. Oftentimes, even,... More

Training Tips for the Holiday Season

December 19, 2017—1 Comment
Chances are, the winter holidays are one of your favorite times of... More

Your Weekly Running Workout: Kilometer Repeats

December 12, 2017—1 Comment
Much like mile repeats, kilometer repeats can be adapted for a variety... More

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ASICS Move Your Mind Challenge

June 5, 2018—Leave a Comment
Over the next four days in London, ASICS is launching the world’s... More

Build Strength for Better Runs: The ASICS Studio™ App Is Here

December 15, 2017—Leave a Comment
Looking to mix things up or introduce some strength work between all... More

Get Rewarded for Your Run

December 6, 2017—Leave a Comment
Whether you run for fun or fitness, sometimes it’s nice to have... More

Stay Inspired

Running Around the World: Diane Nukuri

December 26, 2018—Leave a Comment
Growing up in Burundi, a country torn by civil war, Diane Nukuri... More

Countdown to The ASICS Austrian Women’s Run: Falling in Love with Running

May 17, 2018—Leave a Comment
Just a few short years ago, if someone told me that running... More

Countdown to The ASICS Austrian Women’s Run: Running Through the Good and the Bad

May 16, 2018—Leave a Comment
My name is Anna and I am a distance runner living in... More