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How to Get 5K Ready
June 29, 2018
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Whether you are new to running or looking to improve your speed...
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5 Tips for Running Your Best 10K
October 12, 2017
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2 Comments
With fall racing season in full swing, the 10K is a popular...
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5 Tips to Run Your Best 5K
June 23, 2017
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A 5K is a great way to challenge yourself to reach your...
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Stick With It
Your Weekly Running Workout: 8-Minute Repeats
January 22, 2018
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In running, there are no magic workouts to get faster. Oftentimes, even,...
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Training Tips for the Holiday Season
December 19, 2017
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1 Comment
Chances are, the winter holidays are one of your favorite times of...
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Your Weekly Running Workout: Kilometer Repeats
December 12, 2017
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1 Comment
Much like mile repeats, kilometer repeats can be adapted for a variety...
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ASICS Move Your Mind Challenge
June 5, 2018
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Over the next four days in London, ASICS is launching the world’s...
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Build Strength for Better Runs: The ASICS Studio™ App Is Here
December 15, 2017
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Looking to mix things up or introduce some strength work between all...
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Get Rewarded for Your Run
December 6, 2017
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Whether you run for fun or fitness, sometimes it’s nice to have...
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Stay Inspired
Running Around the World: Diane Nukuri
December 26, 2018
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Growing up in Burundi, a country torn by civil war, Diane Nukuri...
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Countdown to The ASICS Austrian Women’s Run: Falling in Love with Running
May 17, 2018
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Just a few short years ago, if someone told me that running...
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Countdown to The ASICS Austrian Women’s Run: Running Through the Good and the Bad
May 16, 2018
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My name is Anna and I am a distance runner living in...
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