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5 Tips to Run Your Best 5K

A 5K is a great way to challenge yourself to reach your... More

Your Weekly Running Workout: Tempo Intervals

We’re continuing our weekly workout series with an interval workout that is... More

Ladder Fartlek Intervals: Speed Work with the ASICS Pace Academy™ Challenge

This week’s workout is the final in the series of five speed... More

Stick With It

#MusicMonday Vol. 40: X3 Interval Run

We should try and fit at least 30 minutes of exercise into... More

Your Weekly Running Workout: Five Minute Fartleks

We’re continuing our weekly workout series with a fartlek run that will... More

#MusicMonday Vol. 39: Endurance Run

We know, Mondays can be tough, but what better way to ease... More

Use The App

Runkeeper App Tip: Share What You Want, When You Want

We know you’re always on the move, so we’ve updated our social... More

New Race Training Plans: Designed for You, Powered by ASICS

Whether you’re running your first 5K or looking to set a new... More

What to Expect: The ASICS Pace Academy™ Challenge Workouts Explained

Learning to run faster just got a whole lot easier. We’ve teamed... More

Stay Inspired

Global 5K 2017: The Results Are In!

On July 15 and 16, over 132,000 of you participated in the... More

How to Make the Most of National Running day!

At Runkeeper, we like to live each day like it is National Running... More

#MusicMonday Vol. 31: Boston Run

What’s up, Monday warriors. Today we’re celebrating the world’s oldest annual marathon,... More