Get out the door & stick with it.

x

Tip: Chug that Chocolate Milk

chocolate-milk

Chocolate milk isn’t just for kids! They say it makes for a great recovery drink, thanks to the optimal ratio of carbs to protein. Try it after your next run.

Runkeeper

About the author:
Runkeeper

Runkeeper is a mobile running app that helps people of all fitness levels get out the door and stick with running forever. Download the app!

Comments