The more you run, the more you realize that recovery is a critical piece to any fitness routine, and it’s about more than recovery shakes and supplements. What you eat and drink throughout the day can also help improve your performance and reduce pain or inflammation to help you bounce back faster.
Sportland Tea Co. produces 100% organic athletic performance teas designed to increase endurance, reduce recovery time, and enhance cognition. The specially developed recovery blend is a unique mix of of gaba oolong tea and herbs, plus ginger, turmeric and lime oil for a vibrant flavor. Health benefits include reduced inflammation, improved blood flow, pain and stress relief, and immune boosters.
Sit back, relax, and enjoy some tea before or after your next workout. Similar to yoga or meditation, you might find the ritual is as beneficial as the spices that make up each blend.