Get out the door & stick with it.


#MusicMonday Vol. 39: Endurance Run

We know, Mondays can be tough, but what better way to ease into the week than with a nice relaxing long run to help you build up your endurance. If the thought of getting out there is just too much to handle, think about how great you’re going to feel when you get back.

This week’s Jaybird Music Monday workout is a 45 minute endurance run. Lace up your shoes, shake it out, and get out there for a chance to win an awesome prize pack filled with gear to help outfit your next run.

Before you go, be sure to hit play on this killer playlist from our friends over at Jaybird. If hearing Billy Joel’s “Uptown Girl” doesn’t make you just want to run (away) and keep on running, then “Sleepyhead” by Passion Pit should have the right amount of hypnotic electronics to waste away any thoughts of time or doubt. Get out there and crush today’s challenge!

Brought to you by Jaybird. 


About the author:

Runkeeper is a mobile running app that helps people of all fitness levels get out the door and stick with running forever. Download the app!