Articles by Kelly Roberts

5 Ways Running Teaches Patience

Patience…isn’t there an app for that? When you live in a world where everything from grocery shopping to dating can happen in a matter of clicks on a smartphone, it’s not surprising that our patience muscles have fallen out of shape. Is your patience running thin? You should start running! Here are five ways in […]

How to Become a Runner in 8 Simple Steps

Have you ever heard someone say, “Running is fun,” and thought, “You’re a liar”? Two and a half years ago, I couldn’t run around my block without feeling like I was going to die so whenever I heard someone say that running was “easy” or “fun”, I’d demanded to know their secrets! They’d shrug and […]